Not all Raw Food is Healthy (Part 3 of 3) Sabotage your Weight Loss with Certain Foods
May 30, 2010 by Admin
Filed under Weight Loss Videos
Produced by okraw
John from www.okraw.com gives a lecture at Hippocrates Health Institute in Florida, “Just because its raw doesn’t mean its healthy”. Not all raw foods are created equal. Learn how to determine which raw foods are truly raw by watching this video. Foods that are not truly raw may sabotage your weight loss goals. This is part 3 of 3.
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VivianRinSC on Mon, 31st May 2010 5:07 pm
I really enjoyed your lecture. Never really gave this topic alot of thought and even though, I won’t be on a raw food diet, I do want to move my family to at least 50% raw in the near future. This information will help me make better choices. Thanks again.
LadyP0004 on Thu, 3rd Jun 2010 3:04 pm
Thank you John for sharing, It maded me rethink some of the things I’m eating.
okraw on Sun, 6th Jun 2010 5:29 pm
Yes, you can eat bee pollen straight, add to smoothies or add to recipes. I usually eat it straight. I reccomend that we collect our own pollen by eating flowers.
xsliceofheavenx on Mon, 7th Jun 2010 6:01 pm
What do we do with bee pollen. how do we eat it just like that?