What does everyone think of weight loss surgery?

February 9, 2011 by  
Filed under Weight Loss Q & A

Question from princess_45342



I am having weight loss surgery November 27. I have Obstructive Sleep Apnea (I sleep with a BiPap machine already) and it’s getting worse and I am not losing weight fast enough for the Dr’s and really need to have it. they said this will alleviate the problem and of course I will be thin again. So do any of you have any advice or stories about your WLS that you’d like to share with me? or possible recipes that you used.
Thanks in advance!



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How long have you maintained your weight loss?

January 28, 2011 by  
Filed under Weight Loss Q & A

Question from Sarah



How long have you maintained your goal weight, and how? Have you ever been in a cycle of yo-yo dieting? Do you think it is possible to maintain your weight loss for life?
Thanks in advance :)



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Do certain “fat-free” and “low-calorie” foods actually help with weight-loss?

March 18, 2010 by  
Filed under Weight Loss Q & A

Question from Persephone



I’m trying to lose weight, but I’m finding it extremely difficult to give up the foods I like. I’ve tried willpower, Weight Watchers, and just about every sort of dieting technique I can think of, but eventually I cave every time. It’s a little easier for me to do what I’ve been doing recently, which is to replace ice cream with fat-free frozen yogurt, soda with unsweetened tea (or sometimes diet soda), fried chicken sandwiches with grilled chicken sandwiches, and regular dressing with fat free dressing. My question is, will making these changes actually help me to lose weight, or are they just as bad as the “regular” foods? I’ve heard that some are actually worse because of the sugar and salt content, so I would like to hear some more opinions. Thanks in advance for your answers.



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