How did you achieve your weight loss goals?

April 30, 2010 by  
Filed under Weight Loss Q & A

Question from T



I have asked this questions a few times but I just like to see different ideas and ways that ppl worked with their body!

I would like to know what your best way to lose weight was? Details on how hard it was or how easy and how much you lost? I would also like to know the amount of time it took you



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Weight Loss Exercise Program Week 1

April 29, 2010 by  
Filed under Weight Loss Videos

Produced by diethealth




Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose 3-10 lbs Per Week – www.diet.com Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. Find more fitness videos at diet.com or own this video for just $0.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com



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Is there any easy weight loss that does not involved work out?

April 29, 2010 by  
Filed under Weight Loss Q & A

Question from lordgiap



I know work out is good for weight loss but I am a lazy person that do not like to move a lot.Is there any food,drink or pills that can help me out of this?I am very sad for my weight now.(158Kg)



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weight-loss?

April 29, 2010 by  
Filed under Weight Loss Q & A

Question from larzzyl



i just need something that would help me loose weight…i just want to loose more weight just because of some people…i feel like no one really likes me because im a lil over weight and no one really likes me…i have told people i liked them and that was there reason…”i was there type” so does anyone know of any good pills or anything i can do to loose weight.



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How do I get past this weight loss plateau?

April 29, 2010 by  
Filed under Weight Loss Q & A

Question from



I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5’5″ and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.



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Weigh In #1 2010 Weight Loss Watch Me Lose Weight

April 28, 2010 by  
Filed under Weight Loss Videos

Produced by fatty2slim




first video www.youtube.com Video from msixpackabs www.youtube.com



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How did u achieve your weight loss goals?

April 28, 2010 by  
Filed under Weight Loss Q & A

Question from T



I have asked this questions a few times but I just like to see different ideas and ways that ppl worked with their body!

I would like to know what your best way to lose weight was? Details on how hard it was or how easy and how much you lost? I would also like to know the amount of time it took you



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WEIGHT LOSS SOLUTION = Joyzone.com Personalized Nutrition Plan

April 28, 2010 by  
Filed under Weight Loss Videos

Produced by JoyzoneJames




Get in the best shape of YOUR life! Personalize YOURS today at www.joyzone.com Learn how to eat right with a 12 week Joyzone Personalized Nutrition Plan where you select the foods and we design you a customized meal complete with grocery shopping lists! YOU will burn fat, raise your metabolism, build lean muscle, feel great, increase your energy, self-confidence and self-esteem! With a Level 1: Foundation – Joyzone Personalized Nutrition Plan you will: * Lose 2lbs per week for a total of 24 lbs over 12 weeks! * Lose 4 inches off your waist! * Lose 2 inches off your thighs! * Increase your energy and strength! * Feel great and get the body you’ve always wanted! The Joyzone Personalized Nutrition Plans are SIMPLE, EASY and EFFECTIVE!



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Why does alcohol affect weight loss?

April 27, 2010 by  
Filed under Weight Loss Q & A

Question from cashmaker81



If my calorie intake is limited to about 1400 calories a day and I purposefully burn more calories than I consume, why should alcohol (liquor) make a difference? I don’t exceed the daily calories when I drink, but I know I lose weight easier when I don’t drink.
“Do not eat less food so you can drink regularly and lose weight.” That’s exactly what’s going on, lol. Guess it’s not a good idea.
Thanks Cookiesandcorn.



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Total Control – Total ControlĀ®

April 27, 2010 by  
Filed under Weight Loss Videos

Produced by pcincome




For hunger, reduced energy levels and impaired digestion, this advanced ephedra-free and citrus aurantium-free formula includes thermogenic properties that work at the cellular level to promote weight loss without irritability.* Managing your weight doesn’t have to be a challenge. Our weight-management program is personalized to your unique body type and helps you to lose, gain or maintain your ideal weight. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For more on this and other Herbalife products, please contact your local Independent Distributor or myself at www.Herbal-Cafe.com



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