Question from Kayla



okay i’m not in need of weight loss, but i would like to tone my body a little, especially my stomach, so if any one has any tips that would be great. I really don’t have alot of time to spare for work outs, so i just need some easy steps to a flat stomach

Thanks : )



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Question from Maggie J



I am 20 years old and have struggled with weight issues my whole life. After my pregnancy in 2006, I never lost much weight and now am considerably overweight. I’m 5’7 and around 250 pounds. I am not looking for a “quick and easy” solution but something with long-term results for a large amount of weight loss. Has anyone had any personal experience with losing a large amount of weight? What worked for you? I am considering having some plastic surgery eventually (after I reach my goal weight) because once skin stretches out it doesn’t just go back, but I would like to avoid using plastic surgery as a solution by itself. Any advice would be great, thanks.



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Be My Friend – www.myspace.com Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link www.mendosa.com You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth is empowered by tubemogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.



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Question from xXx_natalie_xXx



hey guyz..

does anyone know of a tablet that will help with fast weight loss.. ?
that maybe doctors prescribe to make sure it is safe..
if not just one from a chemist??

coz im 16 and i dont look that big but i really am… i am in the overweight category and my BMI says i am unhealthy..
i really want to do something about it but i just dont seem to have the will power..

everyone else who i have spoken to about it and has lost lots of weight say if you really wanted to lose weight you would do something about it.. but to me it just doesn’t seem that easy…
i have tried everything.. but i cant stick to it because i don’t see immediate changes…
i was on a healthy diet and exercised for two weeks and still couldn’t tell the difference..
i’m starting to get embarrased about not being able to do the things i should be able to do at my age..

i know how i feel being my size when people DON’T think i’m overweight at all coz i hide my fat well.. just makes me wonder what other people go through

please help?!?!?! tablets.. anything ???

thankyou sooo much



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